Phishing

AI phishing emails and what to do about them

Do not rely on bad grammar to catch a phishing email. The wording can now be polished, so the defence moves to the request itself and to the controls around it.

Last reviewed against NCSC (UK), UK Government (DSIT and Home Office) and Anthropic. Sources

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The baseline

Phishing is already the main problem

Phishing reached 38% of UK businesses and 25% of charities in the 2025/2026 government survey, and the report called it by far the most prevalent type of breach or attack [4]. Among organisations that had a breach or attack, 69% said phishing was the most disruptive kind [4]. The figures quoted here do not say whether AI was used, so they describe the size of the problem, not how much AI adds to it.

What AI adds

Three things to assume

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Fluent, tailored text

The NCSC judges that AI will help attackers with some of the steps in an intrusion [1]. Plan on lures that read well and can be adapted to a role or a company.

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More attempts

Anthropic said AI has lowered the barriers to sophisticated cybercrime, so people with few technical skills can attempt more [5]. Expect more attempts, not only better ones.

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Targeting from public information

The NCSC advises limiting public information that could be used for spear phishing, and keeping an eye on what partners and suppliers reveal about you [3].

Controls

What still works

Apply anti-spoofing controls (DMARC, SPF and DKIM) to your domains, and keep email filtering on for all users [3]. Use multi-factor authentication so that a stolen password alone is not enough [3]. Consider password managers or single sign-on, which can help users notice fake sites [3].

Add these measures too:

  • Confirm important email requests by phone or by signing in directly, not by replying [3]
  • Share files through access-controlled cloud accounts instead of attachments where you can [3]
  • Measure how many people report suspicious messages, not only how many click [3]

Why wording is no longer the test

Staff who have been taught to look for typing errors will pass a clean message. Teach them to ask what the message wants them to do, and whether that action is one they would normally take on the strength of an email.

How CyPro can help

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Defending against AI-assisted social engineering is a matter of decisions: who may approve what, how requests are confirmed and what AI tools may do. A virtual CISO helps leaders set those rules and have them tested.